16
AUG
2016

Running Injuries Part 2

Read the second part to the series by Molly Blanchonette, Osteopath and Clinical Pilates Instructor
29
JUL
2016

August Newsletter

Read about Health Bones Week, Osteoporosis & how Clinical Pilates can help you in our latest News
29
JUL
2016

Why Choose Pilates @ BAHG?

We think there are heaps of reasons to choose to do Pilates with us!  Click here to be convinced!  
29
JUL
2016

Facts about Osteoporosis

Learn the latest facts about osteoporosis and how to prevent it
19
JUL
2016

July Newsletter

Read the latest news from us! including Diabetes Week, the Nature of Back Pain, and about our locum Massage Therapist
19
JUL
2016

Running Injuries Part 1

Ever heard of an ITB? Read about why it causes trouble in runners (and others) from Molly Blanchonette
01
MAY
2016

Exercise ideas at work

Some ideas to get you thinking, and moving at work……..
01
MAY
2016

What is Osteoarthritis?

Have you been diagnosed with osteoarthritis and need some help understanding it.  Read Osteopath Molly Blanchonette’s  article What is Osteoarthritis?
11
MAR
2016

Shin Splints

Struggling with shin pain? Don’t know whether to battle on or seek help? Read our Osteopath’s advice on how to manage the condition called Medial Tibial Stress Syndrome
06
SEP
2015

Diabetes & Diet

Over 1.7 million Australians are living with diabetes and a further 280 develop diabetes every day. You don’t have to be old. You don’t have to be overweight. Anyone can develop diabetes. However being overweight or obese puts you at greater risk of type 2 diabetes. For what do...